7 Pool Exercises To Help You Build Stronger Abs
Perfect for the heated pool, this workout will get you results fast. Grab your (pool) noodle. Turns out, the ubiquitous foam toy is also an ultra-effective tone-up tool. “Because the device is buoyant, you have to engage multiple muscle groups to counter its flotation, burning calories and firming in the process,” says N. Travis Triplett, […]
